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關於健身
訓練遇疲倦,你可以減量訓練
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小額贊助支持本節目: https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj 《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi 《果果堅果GOGONUT》優惠代碼:gwen 運動機能服飾VERVE折扣碼:vvgwen 追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by Firstory Hosting
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節目最終章!還是要來講個訓練法吧
小額贊助支持本節目: https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj 《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi 《果果堅果GOGONUT》優惠代碼:gwen 運動機能服飾VERVE折扣碼:vvgwen 追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by Firstory Hosting
Published 06/20/23
關於健身
Published 06/20/23
搞懂在練!金字塔訓練的簡易分析
小額贊助支持本節目: https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj 追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com 《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi 《果果堅果GOGONUT》優惠代碼:gwen 運動機能服飾VERVE折扣碼:vvgwen Powered by Firstory Hosting
Published 05/22/23
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