pov: your best friend just sent you a voice note on the down low of the past month. HEY ANGELS! i'm back with another ep!!n after a super busy augst and September, i'm ready to commit and be back on the pod with weekly episodes. thanks for everyone with being patient the last month. i recorded this ep whilst on my glow girl walk so you can listen whilst on yours too. i catch up with you on my birthday trip, having my sister stay, how i'm listening to my body and how we can become more in tune with ourselves. hope you enjoyed this style of today's episode and i would love to hear your feedback on IG!  thank you so much for the support as always. if you're feeling the love today, please rate and review the Guide Me Glow poddy as it helps it spread and help more of you angels. Thanks for listening and speak to you next week! With love, S x 25 lessons youtube video: https://www.youtube.com/watch?v=Pj5I1YRVVrY&t=1455s stay inspired on IG: @guidemeglowpod tiktok: @guidemeglow the 63 day glow mind ebook: https://www.guidemeglow.com/shop/p/the-63-day-glow-guide-transform-your-mind-by-shannon-tang 21 day reset guide: https://www.guidemeglow.com/shop/p/21-day-reset-glow-guide