Connect to Your Higher Self | Guided Meditation + Visualization
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Description
Your higher self is closer than you think. This powerful guided meditation and visualization will help quiet the noise so you can hear the whispers of profound wisdom that come from within. Narrated by: Sara #meditation #visualization #higherself If you enjoy this guided meditation, please leave a comment or review and be sure to follow the show so you never miss a new episode.
More Episodes
Slowly relax every muscle in your body with this guided progressive muscle relaxation meditation. Do this practice all the way until the end to instill a deep sense of calmness. PMR has been shown to reduce anxiety and stress by the process of progressively tensing and relaxing every muscle in...
Published 05/27/24
Published 05/27/24
Open your heart to a deep sense of love and compassion with this guided meditation. Nurture a powerful feeling of love, acceptance, and support for yourself and others. Cultivate loving kindness. Feel your heart open to more positive relationships. Repeat positive affirmations to solidify this...
Published 05/20/24