We've got a bit of a special one for you this week as you can hear from both Mathieu Flamini and Ian Wright in conversation with Amy Lawrence. Both talking about what they are doing now, and how they are giving back to the world and their community. On this subject of retirement, Adrian tells us what it's like to leave the "wolf pack" and adjust to life outside football. Plus there's a look ahead to West Ham and a discussion on the rearranged Chelsea fixture and how it impacts fans. It's Ian Stone, Amy Lawrence, and Adrian Clarke on Handbrake Off! Learn more about your ad choices. Visit megaphone.fm/adchoices