E116: Optimizing Postpartum Mood & Energy + What Is Normal for Postpartum Cycles & Hormones?
Listen now
Description
Postpartum can be a ROLLER COASTER of a ride, so today I'm breaking down what is and isn't normal with hormones, energy, and mood so you can start off on a solid foundation with your postpartum expectations about hormone balance. Grab my postpartum masterclass here if you want a bite-sized place to start planning for a happier postpartum Resources mentioned in the episode today: My Complete Postpartum Guide Nourish Your Hormones Course Tempdrop fertility monitor LET ME HELP YOU FIX THOSE HORMONES: FREE RESOURCES Love Your Liver Guide Hormone Secrets Workshop COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own) Nourish Your Hormones Course 1:1 Hormone Coaching MINI-COURSE BONUS Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27 LET’S CONNECT! Instagram: @leishadrews Read my story + get more hormone resources at my website Sign up for the Hormone Real Talk Bootcamp here: https://bit.ly/hormonerealtalk Use the code HHPODCAST for $50 off Nourish Your Hormones ... Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
More Episodes
Send us a Text Message.Send us a Text Message.Let’s talk about anxiety! There are so many factors and triggers, and YES, your hormones do play a part in your mood but there’s so much more to the story outside of your monthly hormone changes. I dive into the many causes of anxiety, from underlying...
Published 06/13/24
Send us a Text Message.Welcome back to the Happily Hormonal podcast! Today I'm excited to share an inspiring story of healing through homesteading. My guest, Jocelyn Jennings, is a stay-at-home mom of two who teaches others about homesteading through her podcast, The Farm Family Table. After...
Published 06/09/24