Did you miss the coaching call today? This replay will be live for the next 3 days so you don't miss out! In This Episode: We talked through the main points of the HRT Bootcamp Days 1-4 How our hormone systems work How stress affects hormone balance Why PMS is not all in your head How hormone symptoms can be warning signs for chronic disease We connected the dots between the WHY for imbalanced hormones and the HOW - the 6 steps that need to be taken to transform hormone health while looking at the whole body and how it works together. Hot seat coaching on birth control, fatigue, sleep issues, irregular cycles, and estrogen dominance Join us in NYH through Sunday to get $100 off + the bonuses mentioned on top of the FULLY UPDATED Nourish Your Hormones program with this link Join us in the fully updated Nourish Your Hormones Program through April 14 for access to bonus coaching calls + $100 off using code HRTBOOTCAMP. Join here! Use the code HHPODCAST for $50 off Nourish Your Hormones ... Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.