For Episode 3 I was joined by Luke Schembri! Luke runs the Youtube Channel & Instagram known as Genuine Physio. His platform provides easy to digest, evidence-based advice for managing all manner of musculoskeletal issues. As I'm sure you'll discover from our chat, Luke is extremely...

For Episode 2 I was joined by Leigh from Flockly Health & Fitness (AND the podcast Avo Chat with Leigh!). We had a lovely chat about the origins of Leigh's health and fitness business, her work surrounding mental health and her attitudes about life, mental health & keeping ourselves...

Hello everyone! Welcome back to the Happiness In Movement Podcast - we've had a break from making podcasts, taking time to focus on myself and look after my own mental health. For season 2 I am going to be interviewing a wide range of guests from various roles within healthcare and fitness to...