HSA 1 - Happier Talk with Professor Barbara Fredrickson - Listen -

Happiness Studies Academy - Dr. Tal Ben-Shahar

HSA 1 - Happier Talk with Professor Barbara Fredrickson

Listen now

Description

Beyond the fact that it feels good to feel good, why are positive emotions important? What is the “Broaden and Build” theory? What is “Love 2.0” and can lowering the bar where love is concerned actually make us happier? In this episode of Happier Talk, world renowned psychologist Barbara Fredrickson answers these questions, and provides advice on how we can lead a happier life.

More Episodes

See all »

Happiness Studies Academy - Dr. Tal Ben-Shahar

Published 05/02/21

Happier Talk on Parenting - Am I a good parent?

Am I a good parent? Am I a better parent than I was 10 years ago? Are mistakes an important part of parenting? Would you like to be the perfect parent or the good enough parent? If we had such a perfect parent would that be good for us? Would we prevent the child from the opportunity for growth...

Published 05/02/21

HSA 8 - Happier Talk with Louisa Jewell

What can organizations do to flourish? What can companies learn from positive psychology—the science of happiness—that can help them become better, more engaging, and more energizing? Today we are joined by a world-leading expert in the field of positive organizations, and she will help us focus...

Published 06/14/20