Hi friend! When we get married and over the years, we have certain expectations in marriage. However, when these expectations are not met in marriage or our spouses do not meet these expectations, we can feel disappointed. We've come to realize that the way we deal with unmet expectations in our...

Hi friend! Over the years, we've come to realize that though we love each other, when conflict occurs or when we want to express ourselves to our partners, we may end up creating more distance between us instead of feeling heard in the process. One reason for this could be as a result of how we...

  Hi friend!   Are you struggling with your mental health during this season of your life? Are you feeling overwhelmed by mental health challenges at this point in time?   Does this sound familiar?   You find yourself in a place you really don’t want to be…   It feels like a battle is taking...