This week we talk about the difference between self-esteem and confidence, how we have struggled with it personally and how we've improved our relationship with ourselves! This week's No Fomo Homo is Keegan's coaching company GMC, reach out to Keegan on Instagram or email [email protected] if you're interested in hearing more about joining the programme and working on your body and mindset! ⭐️ Sign up to our newsletter: https://happyhealthyhomo.com ⭐️ Get extra perks on Patreon: https://www.patreon.com/happyhealthyhomo ⭐️ Get a personalised video: https://www.cameo.com/keeganandjoel Hosted on Acast. See acast.com/privacy for more information.