Welcome to this episode where we dive deep into the conversation on yoga as a tool for everything–or not..! We discuss the common saying "I bend so I don't break" that you might have heard in yoga spaces. Is there a part of us that never breaks? We discuss if our hearts can break even if we may not break.  In this episode, we also discuss the concept of Noble Silence and how Noble Silence has revolutionized both Jack and Hanna's lives, as well as Happy Jack Yoga as a business. Somehow this conversation also will end up in some yogic toilet habit talk, so consider yourself warned 😅 Join the podcast LIVE in Zoom: https://www.happyjackyoga.com/podcast Listener-supported podcast–please consider supporting here: https://www.patreon.com/happyjackyoga