In this episode, we discuss ashram living, good association, yoga nidra, discipline, and non-negotiables. Plus, Jack gets put on the hot seat by Kristen (and Sue) Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee: https://www.patreon.com/happyjackyoga Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details