Have you ever wondered if your diet can impact the quality of your sleep? You’re not alone! Join us for an enlightening chat with Karman Meyer, a licensed Registered Dietitian, recipe developer, and author, as we unravel the vital connection between food, sleep, and health. Discover how simple changes in your diet can improve the quality of your sleep, which in turn will supercharge your day. Dive in and start your journey towards a better sleep today! Contact Karman Meyer www.thenutritionadventure.com Instagram @karmanmeyer Contact Nataliia Sanzo at All Purpose Nutrition Office Phone: (615) 866-5384 Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067 Website: www.allpurposenutrition.com Instagram: @all.purpose.nutrition Formerly known as Thyroid Hair Loss Connection Podcast.