In this episode, Dr. Andreas Eenfeldt and Dr. Ted Naiman take a journey through the landscape of satiety, challenging long-held beliefs about dieting and unveiling a future where eating right is not just possible, but also enjoyable. Delving into our evolutionary past, examining the detrimental...

Dive into the world of nutrition with Marty Kendall, an engineer with a passion for optimizing health through food. He shares his unique perspective, combining the precision of engineering with the care of a doctor to challenge conventional nutrition myths and introduce a data-driven approach to...

We are thrilled to have had the opportunity to sit down with these two great minds and talk about protein, processed foods, the current food environment, modern-day dietary challenges, and health implications. The work by professors Stephen Simpson and David Raubenheimer has been a major...