End your day with gratitude, appreciation, and love. This Evening Meditation with Louise Hay uses powerful affirmations that will help you relax your mind, while also subtly working to reprogram it to welcome more success, health, and well-being in all areas of your life. As you follow Louise’s calming voice, you’ll feel your body’s energy re-center and your heart open, preparing you for a truly peaceful night’s sleep. If you enjoy this meditation, we think you'll love Louise's I Can Do It®️ 2024 Calendar. Each of the 366 dated pages contains positive thoughts and affirmations to help you cultivate that “I can do it attitude” and see the Universe as the helpful and supportive place it is. Visit hayhouse.com/calendar to get your own copy today!