Episodes
As we approach the Thanksgiving holiday, we want to take a moment to express our deepest gratitude for each and every one of you, our loyal listeners. Your support is crucial to Hay House's success, and we are truly thankful for the community we’ve built together. Tonight, as you head to bed, we hope you’ll enjoy this special Gratitude Sleep Meditation. Enter into this evening ritual to transition from wakefulness to sleep. Acclaimed musician and teacher East Forest's soothing soundscape and...
Published 11/19/23
Build your connection to the runes in this Under the Cloak meditation from holistic coach and rune expert Richard Lister. Inspired by the ancient traditions of Iceland, this model of meditation and divine communication will help you harness the power of hypnotic and spiritual transcendent tools and techniques. You'll be accompanied by a rune guide, who lends their assistance in your quest to relax. If you enjoy this meditation, we think you'll love Richard's brand-new audiobook, The Book of...
Published 11/12/23
Is it time for a tune-up? Vibrational healer and psychic Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you to receive more love and abundance in your life. If you enjoy this meditation we think you'll love Sonia's brand new Trust Your Vibes Guided Journal available November 7th. To pre-order yours today, visit hayhouse.com/vibes. 
Published 11/05/23
Louise Hay used to say, "How you start your day is how you live your day." Join Kyle Gray to start your day with the angels so that you align with the frequency of the angelic. This guided meditation focuses on four pillars—authenticity, devotion, love, and service—which are the magnetic forces attracting angels.  If you enjoy this meditation, we think you'll love Kyle's brand-new Angels and Ancestors Pocket Oracle Cards. This beautifully illustrated deck was voted best card deck of 2018...
Published 10/29/23
Vida Rose's gentle guidance leads you to a place of profound tranquility, where you'll discover your personal haven of peace. Embrace this meditation as a cherished ritual for unwinding, rejuvenating, and reconnecting with your inner serenity. If you enjoy this guided meditation we think you'll love Vida's brand-new book, You're Doing Great!: Self-Care, Affirmations, and Meditations for Stressed-Out Humans. Available October 24th. To get yours today, visit www.hayhouse.com/doing-great. 
Published 10/22/23
Bestselling author and artist Kim Krans brings her unique vision of the tarot cards to life through audio form, creating rich soundscapes and deep meditations. In THE MOON, one of the 22 Major Arcana cards, explore its miracle and mystery. Through nuanced and image-rich voice-over, Krans guides us to “enter” the soundscape of THE MOON where we'll find unique guidance and healing. If you enjoy this meditation, you can listen to all of Kim's 22 soundscape audios in the Major Arcana Meditations...
Published 10/15/23
Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation we think you'll love Dr. Mindy's audiobooks, Fast Like a Girl, and The Menopause Reset.  You can listen to...
Published 10/08/23
To live your purpose is what allows you to feel fully alive! So how do you find your purpose? Acclaimed teacher Robert Holden, Ph.D. reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself! In this loving talk and meditation, Robert guides you in seeing your purpose with clarity and feel more alive than ever. You can listen to more of Robert's meditations, lectures, and audiobooks FREE with a trial of the Empower You Unlimited Audio App. To...
Published 10/01/23
Embark on a tranquil meditation journey that reconnects you with your creative Spirit. With Shereen Sun's soothing voice and serene music, you'll ground yourself, summon your muses, and engage in a meaningful dialogue with them.  You'll receive a special gift to inspire your creativity, leaving you empowered and ready to infuse your life with artistic expression. If you enjoy this meditation, we think you'll love Shereen's audiobook, Radiant Wildheart: A Guide to Awaken Your Inner Artist and...
Published 09/24/23
Get ready to step into a realm of positivity and transformation with this guided meditative journey by Radleigh Valentine.  You'll be invited to connect with the divine energies of Archangel Michael, as you're led toward emotional healing, clarity, physical well-being, and empowerment.   If you enjoy this meditation, we think you'll love Radleigh's brand-new Angel Answers Pocket Oracle Cards. One of Hay House's top-selling decks now comes pocket-sized! This travel-sized edition is packaged...
Published 09/17/23
Are you ready to explore the truth that is within you? Join oracle expert Colette Baron-Reid for this light-filled meditative journey to self-healing and deep wisdom. If you enjoy this meditation we think you'll love The Spirit Animal Pocket Oracle, a brand-new pocket-sized, portable version of Colette's wildly popular oracle deck. The deck features stunning artwork and messages to help us connect with the archetypal energies of living beings that share our planet-as sacred teachers, healers,...
Published 09/10/23
Embark on a captivating voyage with Shawn Leonard, an Indigenous Medium, as he expertly guides you to connect with your Totem Spirit Animal and Spirit Guide. With an accompanying sonic landscape, Shawn guides you on a journey of self-discovery, inner contemplation, and personal growth. Access the invaluable wisdom of your guides in this transformative meditation! If you enjoy this meditation, you'll love Shawn's brand-new audiobook, Spirit Talker.  You can listen to the full audiobook FREE...
Published 09/03/23
Join Chris-Anne Donnelly as she takes you into the special place in your mind reserved for your highest good. Get acquainted with the powerful, fulfilled version of yourself that you are becoming every day. And, find deep relaxation as your future-self assures you that you are on your path. If you enjoy this meditation, we think you’ll love Chris-Anne’s brand-new Light Seer’s Pocket Tarot! This pocket-sized, portable version of Chris-Anne's wildly popular tarot deck comes in a keepsake...
Published 08/27/23
Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through the portal of the heart. You can listen to more meditations, audiobooks, lectures, and podcasts from Rebecca FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empower.
Published 08/20/23
The new moon is the ideal time to open energetically to your creativity. Yasmin Boland, best-selling author of Moonology, guides you in this meditation that will raise your vibration and let creativity flow from your heart chakra. If you enjoy this meditation, we think you'll love Yasmin's 2024 Moonology™️ Calendar. Get in tune with the Moon in 2024 with this stunning daily calendar designed to help you live a life full of positivity, power, and joy. Get yours today at hayhouse.com/moonology...
Published 08/13/23
Deepen your connection with your ancestors and heal the wounds of your past with Meditate On Your Future with Your Ancestors, a guided meditation by celebrated energy healer Sharon Anne Klingler. If you enjoy this meditation, we think you’ll love the full 11 track audio program Ancestor Spirit Communication, available FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empower.
Published 08/06/23
Vex King has created this special meditation journey with a musical soundscape tuned to 432Hz, a frequency that is aligned with the patterns of the Universe. This frequency creates mental clarity and physical ease and helps raise your vibration. Whether you chant along or simply listen to the 108 repetitions of OM, you’ll vibrate love and bliss with the entire Universe.   If you enjoy this meditation, we think you’ll love Vex’s brand new Good Vibes, Good Life 2024 Calendar. This stunning...
Published 07/30/23
Move into your day with a positive mindset! Author and meditation teacher Caitlin Cady invites you to begin with a super calming breath technique, then tune into your highest self and select a positive affirmation for your day. You’ll then be guided to repeat your affirmation in three different ways so you fully embody its essence in body, mind, and soul.   If you enjoy this meditation, we think you'll love Caitlin's brand-new book The Hope Dealer. Delivered with Caitlin's signature wit,...
Published 07/23/23
Embark on a transformational guided meditation with bestselling author and feminist theologian Meggan Watterson. You'll journey into the depths of your heart to reveal the truth of who you are, to anchor into love, and to reclaim your true power. Meggan will guide you to the realization that being human means being the bridge between the created material world and the creating spiritual world. Just like Mary Magdalene, you will listen inwardly to discover how to be completely embodied and...
Published 07/16/23
Join Sara Landon as she channels a calming meditation from The Council, a collective of ascended master beings with a higher level of consciousness and a grander perspective of the human experience. Allow yourself to fully experience being Creator within your own creation as The Council leads you through a visualization of paradise with custom 5Hz music in the background. Relax into the truth of who you really are as you create paradise now. "You are Creator within your own creation of...
Published 07/09/23
Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through the portal of the heart. If you enjoy this meditation, we think you'll love Rebecca's brand-new card deck, Healing Waters Oracle. With this deck you’ll discover the sacred healing powers of water and find support, connection and guidance with this...
Published 07/02/23
Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation we think you'll love Dr, Mindy's brand-new audiobook The Menopause Reset.  You can listen to the full...
Published 06/25/23
Join Alexander Beiner as he skillfully guides you through this transformative meditation, which not only cultivates mindfulness and flexibility but also serves as an ideal preparation to enter a state of flow. Prepare yourself to embrace your entire, sovereign being and unlock the boundless potential that resides within you. If you enjoy this Meditation, we think you'll love Alexander's brand-new audiobook, The Bigger Picture: How Psychedelics Can Help Us Make Sense of the World. You can...
Published 06/18/23
How deep is your sleep awareness? Join Deepak Chopra on the Hay House Meditation Podcast as he guides you through a Yoga Nidra meditation to encourage mental awareness during sleep and dreaming. Increasing your sleep awareness will help encourage insight, inspiration, and creativity. Listen to more meditations and lectures from Deepak FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, visit hayhouse.com/empower.
Published 06/11/23
This soothing affirmation-filled meditation from Shereen Öberg creates more positive energy and fills your heart with love for yourself and your life. It’s perfect to listen to in the morning, while you're out and about during the day, while meditating, or when you're falling asleep. The affirmations fill your mind with positive, loving words and thoughts, erasing old, negative messages. If you enjoy this meditation, we think you'll love Shereen's brand-new Law of Positivism Healing Oracle...
Published 06/04/23