In this episode, Youheum shares a beginner-friendly EFT (Emotional Freedom Technique) Tapping tutorial and its transformative benefits. Learn how to cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear using psychological acupressure. Tune in and discover the power of EFT Tapping for yourself. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE 5 EFT sequence phrases to turn the overwhelmed you into calm and grounded + journaling prompts for emotional regulation  ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support