Episodes
In this gentle practice, Youheum, an emotional healing coach, guides you through Centering Prayer following the teachings of Thomas Keating on Contemplative practices. Includes a short guide with a 20-minute silent prayer and Lectio Divinia at the end.
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Published 01/03/23
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to awaken to your infinite potential as a co-creator. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 01/02/23
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 01/01/23
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/31/22
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/30/22
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/29/22
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/28/22
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/27/22
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/26/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing spiritual Christmas prayer. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/25/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for positive self-talk and radiant optimism. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/23/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing Law of Assumption affirmation I AM blessed. Listen and relax with eyes closed in a meditative posture during affirmation to follow along.
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Published 12/22/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for infinite health and vitality. Receive God's gift of your innately perfect body. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to heal panic attacks, anxiety, and chronic stress. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop wasting life away. Make life sacred! Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to choose God over material illusion. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for emotional honesty without guilt or shame about how you feel. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for a blessed day full of gratitude. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to release repressed shame and past guilt from emotional trauma. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to strengthen spiritual discipline and devotion to the Highest. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for inseparable Oneness with God in Divine connection. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop complaining and drop the pessimism. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for courage to be disliked and face rejection or criticism. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to unlock and release repressed emotions without resistance. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to see all of life as Divine miracles and blessings. Listen and relax with eyes closed in a meditative posture during prayer to follow along.
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Published 12/21/22
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