Best mindfulness / somatic experiencing content I’ve ever heard!
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“I’m grateful to have come across the context. I’m 18 months post-partum and have struggled with a lot of inner child issues related to trauma since giving birth to my daughter. I’ve been dissociated for a long time and seeking advice online as I am hyper aware of energetic exchanges and that I have some sort of psychic abilities but haven’t been able to figure out how to manage my own stuff. I do IFS therapy, breathwork and meditation but struggle to ground myself when I’m triggered or take on someone else’s energy.
This episode helped me to find an anchor and get out of my head and into my body as a way to quickly move the energy.
I’m not a review writer but I hope this helps someone else struggling like it did me.”
Tnicolelong via Apple Podcasts ·
United States of America ·
05/17/24
More reviews of Healing + Human Potential
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“Thank you for this gift of wisdom and healing.”
keebsone via Apple Podcasts ·
United States of America ·
09/10/23
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“Wow! I could listen to you all day. Wisdom. Thank you for sharing so clearly how relationships work. I want to share this with my friends who were just speaking of their relationships. It’s challenging seeing beautiful people not in a loving relationship.
I look forward to more episodes.”
Joyful Journeyers via Apple Podcasts ·
United States of America ·
09/08/23
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“Alyssa is incredible. Her teachings have transformed my life. As a life coach, I’m always learning and working on up levelling my skills; Alyssa’s podcast is one of my favourite resources for my own personal growth and development, and also for discovering new ideas, tools, and methods for...”Read full review »
Little Yogini via Apple Podcasts ·
Canada ·
09/12/23
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