Today Sarah does a deep dive into the empath vs the highly sensitive person and explores the different intersection points between the two. This episode is for those who have felt different than the rest of the world for their whole life. It is for the person who feels so deeply they have a hard time deciphering what is theirs and what has been picked up from the world around them. It is for the person who doesn’t just feel deeply empathic but who also may have strong sensitivities to their internal and external world. Wherever you fall on this Venn diagram, whether you resonate with one label, both, or neither, this is an invitation to embrace all of who you are. To come back home to your truest self. To restore a sense of understanding and support for the way you uniquely move about in this lifetime. You are powerful and here to help change the world - trust in that.