In today’s episode, Sarah is joined by intuitive trauma coach, 7D and 12D energy healer Sinead Cracknell. Sinead helps people overcome deep trauma, breakthrough fears, and step into their aligned soul purpose. After years of battling anxiety, drug addiction, depression, struggling with sexual trauma, bowel cancer, and being misdiagnosed as Paranoid Schizophrenic, Sinead found the power within to heal and embrace her intuitive gifts. She uses a unique blend of traditional psychotherapy, NLP, hypnotherapy, soul transformation therapy, somatic trauma therapy, and 7D energy healing (Ahai) to help facilitate deep physical, mental, emotional, and spiritual healing. Sinead is the founder of The Empowered Method, a holistic program for women to find safety within as they overcome and heal the root of their sexual trauma. This conversation helps to break the silence, alchemize the pain, and shift the shame too many of us hold around sexual trauma, depression, and loss of self.