Emotions are part of us human-beings, and we cannot run away from them. So instead of suppress them, let's learn how to cope with your emotions. In this episode I share one simple technique that I use to help me cope with my emotions and I hope this can help you too. Enjoy the episode and remember to follow me for weekly contents to help you align your beliefs so you can create eternal impact, success, and happiness inside out. ► GET My 31 DAYS GUIDED EMOTIONAL HEALING JOURNAL WORKBOOK ON AMAZON ► BOOK 1 ON 1 ONLINE HEALING SESSION WITH ME ________________________________________ DOWNLOAD MY POWERFUL AFFIRMATION MP3 HERE - To Help You Overcome Negative Emotions and Reprogram Your Subconscious Mind For Better Life. ► CONNECT WITH ME ON SOCIAL MEDIA • Youtube   • Instagram • Facebook Page  _________________________________________ ► MY HEALING SESSIONS & COACHING PROGRAMS: ➭ INQUIRE MY PRIVATE COACHING PROGRAMS ➭ F&Q ABOUT MY HEALING SERVICE ➭SUPPORT MY WORK _________________________________________ ► 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 Dear all, this is Connie. I am a Certified Theta Healer, Beliefs Coach and Emotional Health Advocate. I help Senior Executives, Entrepreneurs, Business Owners heal their emotional burdens and bridging their success and happiness. On my podcast I share all the tips on how to overcome Negative Emotions, Rid Limiting Beliefs, Heal Your Past, Develop a Miracle Mindset, Boost Emotional Health, Healing & Inspirational Stories. I hope my episodes can inspire and help you increase the awareness that you are the creator of your life, and you can change your life in any given moment,  you can create the life you love and achieve far greater success, fulfillment and true happiness in your professional and personal life. Remember, you deserve to live a fulfilling, purposeful and abundant life. Because that's your birthright! #youcanbehealed #healingjourney #emotionalhealth #emotionalwellbeing #emotionalhealing #emotionalwellness #thetahealing #copewithemotions #energyhealing #dealwithemotions #masteryourmindset #emotions