We have come to the Journey To Love Yourself Challenge Day 4. Today I share why our emotions are so important because they affect the decisions we make and the actions we take. So in this episode, I share 3 basic and easy steps to help you manage your emotions better.    𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐓𝐨 𝐋𝐨𝐯𝐞 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐏𝐥𝐚𝐲𝐥𝐢𝐬𝐭: https://www.youtube.com/watch?v=DF4Aoz5C9k0&list=PLiH4PfkrGwCZcmgGMgcUqaRVoEx5Hxnad  𝐓𝐨𝐝𝐚𝐲'𝐬 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐢𝐬 𝐭𝐨 𝐰𝐚𝐭𝐜𝐡 𝐭𝐡𝐞𝐬𝐞 𝟑 𝐯𝐢𝐝𝐞𝐨𝐬:   𝟏.𝐇𝐨𝐰 𝐓𝐨 𝐒𝐭𝐨𝐩 𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐓𝐚𝐥𝐤 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐝? 𝟓 𝐓𝐢𝐩𝐬 𝐓𝐨 𝐇𝐞𝐥𝐩 𝐘𝐨𝐮 𝐎𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐈𝐭 https://youtu.be/JogYfWwrcxE  𝟐.𝐖𝐞 𝐆𝐢𝐯𝐞 𝐌𝐞𝐚𝐧𝐢𝐧𝐠𝐬 𝐓𝐨 𝐎𝐮𝐫 𝐋𝐢𝐟𝐞? 𝐖𝐢𝐭𝐡 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐒𝐭𝐨𝐫𝐲 https://youtu.be/qwMeX5g1Bwk  𝟑. 𝐇𝐨𝐰 𝐓𝐨 𝐒𝐞𝐭 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 𝐅𝐨𝐫 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟? https://youtu.be/D7cP3alTjK0 ► GET My 31 DAYS GUIDED EMOTIONAL HEALING JOURNAL WORKBOOK ON AMAZON ►𝐆𝐄𝐓 𝐌𝐘 𝟔 𝐖𝐄𝐄𝐊𝐒 𝐒𝐄𝐋𝐅-𝐋𝐎𝐕𝐄 𝐉𝐎𝐔𝐑𝐍𝐀𝐋 𝐖𝐈𝐓𝐇 𝐃𝐀𝐈𝐋𝐘 𝐓𝐑𝐀𝐂𝐊𝐄𝐑  ► BOOK 1 ON 1 ONLINE HEALING SESSION WITH ME ________________________________________ DOWNLOAD MY POWERFUL AFFIRMATION MP3 HERE - To Help You Overcome Negative Emotions and Reprogram Your Subconscious Mind For Better Life. ► CONNECT WITH ME ON SOCIAL MEDIA • Youtube   • Instagram • Facebook Page  _________________________________________ ► MY HEALING SESSIONS & COACHING PROGRAMS: ➭ INQUIRE MY PRIVATE COACHING PROGRAMS ➭ F&Q ABOUT MY HEALING SERVICE ➭SUPPORT MY WORK _________________________________________ ► 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 Hi Everyone, Welcome to You Can Be Healed, this is Connie, I am a Certified Theta Healer, Certified Biz Coach, Emotional Health Advocate. I help executives, business owners & entrepreneurs bridge outer success & inner happiness by healing their emotional struggles, releasing mental blocks, and shift their beliefs to align with their highest purpose, passion & potential so they can build an joy-filled & extraordinary life with love and ease. My channel is created to help you overcome your negative emotions, rid your deep rooted limiting beliefs, shift your paradigm, and increase your emotional awareness so you can improve the quality of your life and grow beyond what you thought was possible. When you do the deep inner work and truly realize who you are, what your purpose is, why you are doing what you are doing and how you want to show up, you can start thrive effortlessly in all areas of your life and have anything your heart ever desires. #youcanbehealed #healingjourney #selflove #loveyourself #emotionalhealing #emotionalwellness #howtoloveyourself #selflovejourney #energyhealing #thetahealing #thetahealer #valueyourself #yourvalueyourlife #emotionalhealth #emotionalhealthmatters