Setting boundaries is the first step to self love and healing. In this new episode, I will share useful tips to teach you how to set healthy boundaries for yourself and teach others how to treat you better. Healthy boundaries are so essential for our happiness and emotional well-being and physical health.  Below is what I cover in this new episode: Why is important to set boundaries? You cannot pour from an empty cup The first step to set healthy boundaries Don't expect people to...

One of the most common subconscious block of my clients is they constantly feeling unloved, unwanted and unsupported, but they didn’t realize they are the one who are resisting love and support from others. This has to do with their childhood experiences and most of them even feel guilty of receiving love, help and support from others. Once this belief has cleared via our healing sessions, they start to notice the change almost instantly. They feel comfortable of receiving and that make them...

How to trust the process of life and not get upset when things are not happening as you wish? Listen to this short episode and hope it inspires you. DOWNLOAD MY POWERFUL AFFIRMATION MP3 HERE - To Help You Overcome Negative Emotions and Reprogram Your Subconscious Mind For Better Life. ________________________________________ ► GET My 31 DAYS GUIDED EMOTIONAL HEALING JOURNAL WORKBOOK ON AMAZON ► MY SOCIAL MEDIA • Youtube   • Instagram • Facebook...

Do you know butterflies can't see their own wings. They can't see how truly beautiful they are, but everyone else can. People are like that as well.   People always ask me "How can I be kind to myself and love myself more? So in this episode, I will share 5 powerful reminders to help you love yourself more and I use these for myself too. Meantime I have a special gift for you, I have recorded a special affirmation MP3 that can help you overcome your fears, worries and anxiety so you can...

Nothing in life has any meaning except the meaning we give it. Do you know we give meanings to everything is our life? We give meanings to every situation, to every thought, every emotion, and to every person we meet based on our past experiences and limiting beliefs, and we don't even realize it. In this new YouTube episode, I shared 3 examples that where did our meanings coming from? And how the meanings we give to life can hugely affect our happiness. At the end of the episode I also...

Do you keep experiencing the same thing over and over again? Such as keep attracting the same kind of relationship? Always struggling with money? Not getting ideal clients? Constantly having health issues etc?  If so, very likely it’s because of your limiting beliefs are keep creating the same reality over and over again.  In this new episode, I will share with you how to identify your limiting beliefs with 3 simple exercises so you can start to create the life you love to...

Do you know our limiting beliefs are the biggest lies that we keep telling ourselves every single day? One of the way to discover those hidden lies is to challenge them so you can change your life and don't live your life on repeat. In this episode I will share 3 questions you can ask yourself to help you challenge your limiting beliefs and break those lies. So you can start living a limitless live as you wish :)  Other episodes to listen👇🏻:  How to change our limiting...

We all vent and complaint from time to time and we get so used to it and forget that venting can keep us stuck in negative cycles for really really really long time. In this episode I will share 3 reasons why you should stop venting and 3 tips to help you vent healthily so you can stop living in the loop of negativity. Listen to it now.  ________________________________________ ► GET My 31 DAYS GUIDED EMOTIONAL HEALING JOURNAL WORKBOOK ON AMAZON ► MY SOCIAL MEDIA • Youtube   •...

Do you know many people are living their life on pattern without knowing it? Have you ever had something happening over and over again in your life? Have you ever had a ‘why me’ situation? Do you attract the same type of person, situation, relationship, and experience again and again? In this episode, I will share where are the patterns coming from? How to stop living life on repeat and 3 tips to help you break the patters.  I hope you enjoy this episode. Thank you and I am sending you all...

Dear all, I hope you are doing well. I was absent in the past few weeks as I got Omicron but I am almost recovered after 3 weeks of rest & self-care. I will be back to recording my weekly episode next week and I can't wait to share more with you. Please do take care of yourself and keep safe always. I am sending you all love and light wherever you are. Meantime here's my another interview with Dr. Sean Hubbard recorded last year and I thought it's worth sharing and hope it inspires...

What is a Miracle Mindset? In this episode, I am glad to be interviewed by Dr. Sean, a Neurologist from New Jersey talking about how to developing a miracle mindset to help you achieve your dreams in life.  Especially we have just kicked off the new year 2022, hope our conversation can inspire you that you absolutely have the powder within you to achieve any goals and dreams in your life. ________________________________________ ► GET My 31 Days EMOTIONAL HEALING JOURNAL WORKBOOK ON...

Are you ready to attract more success, wealth and abundance to your life in 2022? Listen to this Positive Affirmations To Reprogram Your Subconscious Mind for Success & Wealth with 432Hz solfeggio frequency to tap into the power of the Law of Attraction. Daily affirmations help boost our positivity and trains our subconscious mind to believe in what we can do. Use positive affirmations as a tool to enhance your faith, self-confidence, and to get rid of negative beliefs and form new...

In this episode, I want to share an inspirational story about life - "Life Is Like A Cup Of Coffee" to remind you something that you may have forgotten. Sometime we can get so busy making a living or overcoming our challenges that we simply forget to live and how to be happy. I hope this short story can remind you what is life and happiness is already within us🙌🏻 _________________________________________ ► GET MY EMOTIONAL JOURNAL WORKBOOK ON AMAZON: 31 Days Guided Journal Workbook To Help...

Time to farewell your past before entering to 2022. In this episode, I share 3 writing tips to help you let go of the past and release negative emotions, so you can move on and leave the past in the past and start a brand new beautiful chapter for your future. Listen also the following videos on my Youtube to help you let go and forgive:   How To Let Go Of Emotional Burden With Guided Meditation:  https://youtu.be/UQua4d5T9fE   How To Forgive Yourself With...

Many of clients always ask me if it's too late for them to change their life or start over, from the age range of mid 30s all the way to 70 yrs old. If you've ever told yourself it's too late to change, then you are not a lone. In face, millions of people have limiting beliefs and they set their life goals based on their age, for example: I want to have children by X age; I want to own a house by Y age; I want to get married by Z age.” This kind of mindset does not fit in today's world...

Your thoughts and energy in the morning can affect your whole day, right after you wake up, listen to this 10 mins morning affirmations for a good day before any of your routine, this can help bring you positive thoughts, energy and attitude for you to move through your day and attract more wonderful things and people. Make this as your habit every morning, until you wake up feel good naturally without have to listen to this anymore.   Listen To My Healing Affirmations & Guided...

In this episode, I want to answer my IG follower's question on "How to heal your relationship with your mother", I will also share 3 important reminders on how not to hate your mother.  Sometimes we are too busy focus on our own pain that we forget our parents too were children and they might have some scars of their own. One thing that I always remind my client is - very often we forget that our family members are sailing in the same boat. We are so busy focusing on our pain that we...

Our lives are a sum total of the decisions we have made. If you wonder how to stop making wrong decisions in life, then this episode is for you. I received a question from my IG Follower Kate about afraid of making wrong decisions and regret on the decisions she made before. So I am going to answer Kate's question and share 3 tips to help all of you make decisions you won't regret later. I hope you enjoy this episode and feel free to share your comments with me via my Instagram "You Can Be...

Have you ever asked how to feel good enough for yourself? In this episode, I want to share a short inspirational story about the Golden Buddha in Thailand and hope it can inspire you to see the gold and light with you.   This Golden Buddha story is a beautiful metaphor for the potential and unique beauty that’s hidden inside each of us. Each of us is gold on the inside, when we are born we are pure and shine with light like the golden Buddha.  Then as we grow up, we start adding different...

In this episode, I want to share 5 tips on how to wake up feeling good in the morning. Many people don’t know that our last thought as we fall asleep the previous night will often be our first thought when we wake up in the morning? So if you want to wake up feeling good and positive, you have to be mindful of your last thoughts before you fall asleep.  Hope this inspires you :)   _________________________________________   📚 MY EMOTIONAL JOURNAL WORKBOOK ON AMAZON: 31 Days Guided...

Welcome back to You Can Be Healed everyone. Today I want to share how to stop comparing yourself to togethers. So many of my clients often asked me how to stop comparing themselves to others.  So I want to answer this very common question that seem to bother so many people, I will also share 5 tips on how to stop the comparison trap, and at the end of this episode I will do a quick theta healing download session for all of you.   If you understand that nobody has a perfect life. You may think...

If you've ever asked yourself how to deal with problems and difficulties in life, then this video is for you. In this episode I will share 3 tips and one inspirational story to help you overcome your problems in life. A wise man has once said that problems will always exist as long as we live. You don’t have to over analyze your problems and don’t be compulsively worrying. Because the more you think, the more you fuel the problem and the more miserable you become. Problem itself is nothing...

In this episode I share a short yet sweet inspirational story about having an unwavering faith and hope this can inspire you during your difficult time in life. You are only as big as your faith, your faith can apply to anything in life, from healing, to your personal relationship with God, to everyday relationships with others and the things you want to achieve in life.  If you don’t have faith in the little things, you limit your potential to grow, learn, take chances, and ultimately find...

Affirmations to stop worrying. If you find yourself feeling overwhelmed and keep worrying about things, please listen to this affirmations that I designed to help you ease your worries and help you feel calm. You can play this as a background music during the day while working, or you can listen to it before you go to sleep, you can also repeat the affirmations in your head or out loud. For the best result, listen for at least 30 days and let in slowly sink into your subconscious mind....

In this episode, I want to share an inspirational story about limiting beliefs, and I hope this can remind you that you are such a powerful being, and you can be and have anything you want in your life.  I want you to realize that you have unlimited potential, even you may not see it right now, but I can assure you, you have all the power within you.  You only need to believe that is possible, and believe in yourself, believe that you can achieve anything you want in your life, and you can...