Dr. Becky Campbell and Dr. Krystal Hohn, are joined by Chris Mirabile, the Founder/CEO of NOVOS Labs, a Public Benefit Company dedicated to leveraging science and testing to slow aging naturally and safely.   In this episode we discuss the topic of longevity and aging as Chris goes into the concept of biological age, which differs from our chronological age. Learn about the 12 biological causes of aging, top nutrient insufficiencies that impact the aging process, and the critical role of...

In this episode, we discuss the health complications associated with mold in your environment.   Mold, a fungus, thrives in moist environments and can wreak havoc on our health when it infiltrates our homes, workplaces, or cars. With most homes having a history of water damage, the problem is more widespread than most realize. Join us as we delve into various aspects of mold, including the difference between mold and mycotoxins, related illnesses, the varying degrees of sensitivity, testing...

The Health Babes chat with Dr. Stephen Cabral, a naturopathic doctor with a remarkable journey of healing and dedication to wellness. Dr. Cabral shares his extensive knowledge in a wide range of health topics including, heavy metal exposure, water filtration, electromagnetic fields (EMF), stress management and more. We discuss his personal journey into functional medicine, inspired by his own health challenges at a young age. He explains the concept of "The Rain Barrel Effect" and unpacks...

Join hosts Dr. Campbell and Dr. Hohn as they welcome the distinguished Dr. Kelly McCann. Dr. McCann, a pioneer in Integrative and Environmental Medicine, shares her expertise in unraveling the mysteries of Mast Cell Activation Syndrome (MCAS). As a practicing Internal Medicine doctor and Pediatrician, Dr. McCann utilizes her extensive knowledge to guide patients toward optimal health. She's a sought-after speaker at national and international conferences, covering topics like Complex Chronic...

In this episode, we're exploring the often-misunderstood topic of the menstrual cycle. Dr. Hohn, with her wealth of experience, reveals how we can use our knowledge of this cycle to our own advantage.   We'll explore all of the menstrual cycle's phases, from week 1 to week 4, and understand their impact on our bodies. Discover the link between diet, nutrition, and hormonal health, and how tailoring your lifestyle to your unique hormonal profile can make a significant difference.   Join us...

In this episode we are joined by Dr. Bauman, a renowned hair transplant specialist. We discover the causes of hair loss and the initial steps to address it. Learn about scalp health, laser therapy, essential nutrients, and peptides for hair restoration. Find out when a hair transplant is necessary and gain insights into managing autoimmune alopecia.   This episode is your guide to healthier, more vibrant hair. Don't miss this opportunity to transform your hair loss with Dr. Alan Bauman.  ...

Welcome to another episode of the Health Babes Podcast with Dr. Cambpell and Dr. Hohn. As fall approaches, it's crucial to fortify your immune system for the challenges this upcoming season. In this episode, we share practical advice and insights to help maintain and boost your immune system. We discuss the actionable steps to getting yourself set up for optimal immune function by way of getting better sleep, focusing on your diet and nutrition, proper supplementation, gentle detox, and so...

Join Dr. Becky Campbell and Dr. Krystal Hohn on the Health Babes podcast as they answer your questions about hormones sourced from their listeners. In this episode, they explore the impact of estrogen on histamine intolerance, the role of progesterone in ovulation, the significance of hormone testing, and how to decipher your symptoms. Plus, gain insights into estrogen metabolism, and achieving quality sleep. Tune in to empower and educate yourself with the Health Babes!   TOPICS:  (02:12)...

Dr. Campbell has a captivating conversation with Dr. Heather Finley, a registered dietitian specializing in gut health with a doctorate in clinical nutrition, Dr. Finley takes us on a journey through the intricate world of our gut.  In this episode, we explore how gut health extends far beyond digestion. Dr. Heather reveals her journey into the field of gut health, discussing its profound impact on both our minds and bodies. From unraveling the mysteries of bloating and the role of stress to...

TOPICS:  (01:40) The beginning of Krystal’s health journey (03:11) Health issues post college and after having kids (15:00) How Krystal addressed her health issues (29:27) Lifestyle interventions, routine, nutrition & exercise (33:43) Supplements   💻 Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨   We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we...

Can’t seem to lose weight with cardio? Scared to try strength training because you don’t want to get bulky? In this episode with Sal Di Stefano, we talk about how to deal with weight loss plateaus, how exercise impacts your hormones, how to lose weight without starving yourself, and so much more. TOPICS:
 Meet Sal Di Stefano (00:14) The cardio craze and the obesity epidemic (03:07) The benefits of resistance training and the science behind it (16:18) What to do when the scale won’t budge...

In this episode we break down the reasons behind unexpected reactions to supplements, foods, and environmental factors. Drawing from our extensive patient experience, we shed light on the challenges of unresponsiveness or reactivity to supplement protocols. We explore how gut health can be compromised by imbalances, sensitivities, and environmental triggers, leading to persistent issues. We also share personalized strategies for guiding sensitive clients while emphasizing a compassionate...

In this episode we're honored to host Chris Kresser, a renowned functional medicine practitioner and bestselling author. Join Dr. Becky Campbell and Dr. Crystal Hohn as they uncover the keys to addressing nutrient deficiencies, avoiding inflammatory foods, and embracing a nourishing approach to wellness.Throughout our conversation, Chris shares his remarkable health journey and breaks down crucial aspects of nutrition that profoundly impact our well-being.   Dive into the significance of...

Join hosts Dr. Becky Campbell and Dr. Hohn as they explore the intricate world of Breast Implant Illness (BII) with board-certified plastic surgeon, Dr. Rob Whitfield. They navigate the reality of BII, examining its legitimacy and its impact on those with breast implants. Should everyone consider implant removal? Discover Dr. Whitfield's Holistic Accelerated Recovery Program, offering a comprehensive approach to healing that aligns with the hosts' patient-centric philosophy. The episode...

In this episode, Dr. Becky Campbell and Ashleigh Vanhouten have an insightful conversation exploring strength training for women, mistakes to avoid when trying to lose weight, and the power of organ meats. Ashleigh is an author, speaker, and leading authority on understanding the nutrient density of animal protein. Discover the nuances of strength training for women, gain insights into common weight loss mistakes, and explore the unique nutritional profile and health benefits of organ meats....

Join Dr. Krystal Hohn as she addresses the burning questions from listeners and shares her personal experiences and expertise. From the products she uses and her skin care secrets to her hair care regimen and favorite cosmetic procedures, Dr. Hohn spills all the insider tips and tricks.   But it doesn't stop there. Dr. Hohn also opens up about what she eats to stay nourished, and reflects on how her dietary choices have evolved over time. Plus, she reveals her workout routine and favorite...

In this episode, we brought in a special guest, Dr. Mamina Turegano, a highly accomplished dermatologist, internist, and dermatopathologist who sheds light on a range of fascinating topics.  Throughout our conversation, we cover a multitude of topics relating to skincare, including retinols and retinoids, pore size, the power of vitamin C, and the importance of sunscreen. Dr. Mamina also provides valuable insights on treating acne scars, the benefits of red light therapy, and effective...

Dr. Campbell and Dr. Hohn take a deep dive into the topic of detoxification, focusing on the liver. Discover the true meaning of detox and the intricate network of organs involved in this process. While the liver plays a significant role, we explore the various pathways in our bodies that contribute to detoxification, including sweating, bowel movements, the lymphatic system, kidneys, and lungs.   In this episode, we uncover the essential functions of the liver and provide practical tools...

Join hosts Dr. Becky Campbell and Dr. Krystal Hohn as they sit down with Kristen Boehmer to discuss her inspiring journey with Crohn's disease. Kristen shares her experiences with conventional medicine and her ultimate discovery of functional medicine, which transformed her health and outlook on life.   Tune in as Kristen unpacks the symptoms of Crohn's disease and how she addressed them effectively. She provides valuable insights into the role of diet and nutrition in managing autoimmune...

In this episode, Dr. Jolene Brighten, a renowned hormone expert and thought leader in women's medicine, shares her insights on understanding hormones, achieving balance, and enhancing sexual desire. Dr. Jolene covers essential topics such as healthy hormonal fluctuations, common imbalances, and debunking the idea of accepting certain issues as normal. She also addresses the orgasm gap, factors affecting sex drive, and the role of food in supporting libido. Throughout the episode, Dr. Jolene...

Dr. Becky Campbell and Dr. Krystal Hohn engage in a thought-provoking discussion with special guest Sal Di Stefano from Mind Pump. They explore the profound impact of behavior on health and fitness outcomes, emphasizing the importance of self-compassion and kindness. They delve into the mind-body connection, highlighting the role of trauma and addressing emotional well-being for optimal health. The conversation also touches on cultivating a healthy relationship with social media and...

In this episode, Dr. Becky Campbell opens up about her own healing journey with Mast Cell Activation Syndrome (MCAS) in this captivating Q&A session with Dr. Krystal Hohn. Gain invaluable insights as Dr. Campbell candidly shares her personal experiences, offering a unique perspective on MCAS and its management. We also dive into discussions on skin care, detoxification, laser treatment, finding joy amidst challenges, prioritizing sleep, treating mold exposure, and managing bowel...

In this episode, Dr. Becky Campbell opens up about her own healing journey with Mast Cell Activation Syndrome (MCAS) in this captivating Q&A session with Dr. Krystal Hohn. Gain invaluable insights as Dr. Campbell candidly shares her personal experiences, offering a unique perspective on MCAS and its management. We also dive into discussions on skin care, detoxification, laser treatment, finding joy amidst challenges, prioritizing sleep, treating mold exposure, and managing bowel...

In this episode, we're thrilled to have Nicole Jardim as our guest. She is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines evidence-based information with simplicity.    She shares her expertise on PMS and PMDD. If you've ever experienced heavy or painful periods, emotional turmoil, and symptoms that don't seem to align with...

Join Dr. Becky Campbell and Dr. Krystal Hohn as they dive into the world of root cause medicine and optimal wellness. Discover what root cause medicine is and why it's important, and hear how you can integrate a functional medicine approach when addressing your health.   Dr. Campbell and Dr. Hohn share their experiences and insights on home life and parenting, and reveal their favorite skincare hacks for achieving and maintaining healthy, glowing skin. They emphasize the importance of...