The Rhythm Check podcast offers practical advice and guidance for all trainee doctors to support their personal and professional wellbeing.
The fourth episode in the series covers exercise and movement, and some of the challenges we might have in fitting this around our training.
Hosts Flo and Katie are joined by Jonny Moses, a GP trainee in the east of England. Together they discuss common challenges that trainees face when it comes to movement and exercise.
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A transcript of this episode is available