Pillars of Health: Fats | Kelsey Cherne
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Description
Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why fats are a major pillar of our health.
2 Coconut Oils used for cooking mentioned in this episode!
Coconut Oil 1: https://www.gardenoflife.com/raw-extra-virgin-coconut-oil
Coconut Oil 2: https://www.amazon.com/Viva-Naturals-Organic-Virgin-Coconut/dp/B00DS842HS
To learn more or book a workout visit: https://outlawfitcamp.com/home/mckinney/
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