A good night’s sleep could be the most valuable gift you can give yourself. It could even save your life. Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep. Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition? In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today! For more information visit: www.drlamberg.com