Dr. Joe Tatta speaks with us today about ways to reduce and even reverse chronic pain and disease.  The research shows that lifestyle medicine approaches are safe and effective interventions to improve your healthspan in the process. Find out more about Dr. Joe Tatta, including his podcasts and blog posts, at his Integrative Pain Science Institute website: https://www.integrativepainscienceinstitute.com/ Or join his FB group: https://www.facebook.com/groups/IPSICommunity/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthcareadvocacy/message