What should I EAT? (PART 2) - Listen - Healthy Reasonings

What should I EAT? (PART 2)

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What do ESKIMOS eat? Are they HEALTHY? This episode was recorded in a very unusual location. Listen to find out where! Let's do Part 2 of the most frequent question asked: 'What should I eat?' We review the ideas from Episode 3, and introduce the idea of metabolic typing. SPONSORS: Teshuva Wellness is our sponsor for this episode. Visit them at www.teshuvawellnessja.com CONTACT DR. ANDRE: Leave a voice memo below (Spotify) or comment BOOK A CONSULTATION: www.teshuvawellnessja.com/consultation SOCIAL MEDIA: @wellnessdocjamaica RECOMMENDED READING: Nutrition and the Autonomic Nervous System (please note that this is an Amazon affiliate link, so we make a few cents from every purchase.) The Healthy Reasonings Podcast is a production of Lot 390 Publishing (JACAP).

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