You’re not alone in feeling anxious about the world reopening. We’ve been told for a year that other people can make us sick. I outline ways to manage your anxiety, including having a game plan for outings, deep breathing exercises, and planning for this reopening phase to take a while. Follow the guidance of the CDC by visiting cdc.gov *Dr. Traci is a licensed psychologist, specialized in child, adolescent, and family psychology. She is interested in financial health, mental wellness, and creating healthy future generations.* Website: www.healthywealthyroots.org IG: healthywealthyroots Clubhouse: hwr --- Send in a voice message: https://anchor.fm/healthywealthyroots/message