On this episode, Diane explores the art of letting things be. In the intro, Diane introduces the audience to Racial Unity Orca and tells the story of why she doesn't take Ambien anymore.On The Detour, Diane interviews a surprise guest, Dimitri Markov, a "soldier of the First Russian Federation".Diane interviews body relationship coach Debbie Saroufim. Debbie gets up close and personal with Diane's eating habits and feelings about her weight gain.Lastly, on The Gravy, Diane discusses what it feels like to dance after her weight gain.About Debbie Saroufim Debbie Saroufim can be found on Instagram at @bodyrelationship_coach