Hello everyone! I am so excited that our new episode about breakups and healing is finally OUT. Today, we are having a guest, Minwoo, who is also my husband and is ready to share his opinion about breakups and relationships. This time in a cozy home atmosphere, Minwoo is sharing his breakup stories, how he dealt with them and some healing advice for guys. We discuss the difference and pressure that men feel when healing & some tips to make the recovery from breakup more mindful. We also did a guided meditation in the end and hope you will enjoy it as well! If you're looking for extra breakup resources then follow our instagram @heartloop.nl for cute aesthetic breakup content and more healing tips! P.S. Sorry for mistyping the number of the episode (7, instead of 8) + sorry for no video for 5 minutes. It was my first time recording this way so was quite chaotic! Merry upcoming Christmas everyone! xoxo, Anastasiia