Amy E. Smith, certified confidence coach, speaker, personal empowerment expert, and owner and founder of Joy Junkie Enterprises, shares how to stop people pleasing and how to start speaking up for yourself. She shows us that speaking up for yourself can be done with compassion and care, and it doesn’t have to come from a place of malice or come across as if you don’t care. If you struggle with people pleasing, setting boundaries, or saying “no,” this episode is a must-listen.