I used to be a socially anxious person, honestly I think I still am. On today's episode Natasha and I discuss social anxiety, first hand experiences of navigating life with social anxiety as gen z in Nigeria and the daily struggle to overcome anxiety in a pretty vile society.

Today's episode might just be Hello20's best episode yet. Darlene and I discuss the concept of love languages, the importance of knowing and understanding your partner's love language while brushing on the topic of love bombing. OfCourse Nigerian men couldn't dodge a stray bullet on today's...

An episode specially dedicated to Angus cloud and every other young person out there struggling with the painful reality of losing a lovedd one and the struggles afterwards. On Today's episode Cynthia and I discuss and share our experience with grief, the aftermath on our mental health, perceived...