Were talking about how to keep your New Year's Resolution this year so you can achieve your goals, start small and keep track & be accountable for what you are wanting in the end!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-afflicted-movement/message Support this podcast: https://anchor.fm/the-afflicted-movement/support