In this episode, Nutritionist Brittany Darling discusses what you can eat to support yourself if you have been diagnosed with Gestational Diabetes. Brittany talks us through an ideal day on your plate and offers some visual support in an area that can feel daunting. Sandi touches on a few traditional Chinese medicine dietetic tools to further support your GDM journey.   In addition, Brittany discusses a few key nutrients to include in your pregnancy and food sources/supplements.  This episode is also fantastic if you are looking to avoid the onset of Gestational Diabetes if you have risk factors or previous pregnancies diagnosed with GDM.        Brittany can be found at her beautiful site, with lots of resources at https://www.wholefoodhealing.com.au/ IG: wholefoodhealing