Lindsey sits with Nisha Gill, of Feminine Instincts. Nisha is a Melbourne-based peri-natal specialist who offers embodied birth education, doula support for birth, counseling, Somatic Experiencing®, a range of bodywork modalities, and birth hypnosis. Together they chat Birth Preparation, Primal Birthing, and how to meet the intensity of birth.  Have a listen to receive more on: Safety first, whatever that means for the birthing womxn Oxytocin magnification strategies Optimal environment setup Coming back to body as authority Addressing trauma Connect with Nisha at www.feminineinstincts.com.au   on Facebook & Instagram.      Also mentioned is Episode #2 of this podcast with Dévashi.