Lindsey speaks with Eléonore de Posson. Elé is an inner happiness coach and the author & founder of the Self-Healing Spiral. Her life's mission is to empower and support high performing women with the knowledge, tools. and mindset needed to replace self-doubt & anxiety with self-confidence, abundance & inner peace.   Elé walks us through the Self-Healing spiral, her 6 step healing process, and going in depth of its creation & how to work with it. She tells the necessity to "... give a VIP place to our emotions!" Love this!   Have a listen to receive more on: Elé's Herstory The Self-Healing Spiral Happiness comes from within The Abundance Spiral    Connect with Eléonore at  https://www.eleonoredeposson.com/ and on Facebook and Instagram.