Episodes
Ellen Kamhi talks with Rev. Dr. Shanon Sterringer, Founding Pastor of the Community of St. Hildegard Church and Hildegard Haus shrine in Fairport Harbor, Ohio. Shanon is a wife and mother, a published author, small business owner (fairtrade boutique and art studio), and an amateur beekeeper. She is an ordained priest and has travelled to Bingen, Germany several times over the last few years to walk in the footsteps of Hildegard of Bingen for research and personal/professional development....
Published 10/10/23
Ellen Kamhi talks with Alison Bladh, a registered nutritional therapist and beauty therapist living in the wilds of Sweden! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health, she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back....
Published 10/03/23
Ellen Kamhi talks with Dr. Eric Dorninger, a Registered Naturopathic Doctor, and Licensed Acupuncturist. Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado, Boulder in 1997. During this time, he also finished his E.M.T. (Emergency Medical Technician) training and volunteering at Porter Care Hospice in Denver. This dual exposure of medical perspectives laid down the roots for Dr. Dorninger’s integrated approach to diagnosis, treatment, and healing....
Published 09/26/23
Ellen Kamhi talks with Cathy Nesbitt, a Health and Wellness Advocate, and the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. https://www.cathyscomposters.com/
Published 09/19/23
Ellen Kamhi talks with Jen Frey, a healer, mentor, and Earth Advocate with more than 20 years of experience with Plant Essences, energy work, and herbal practices. The founder of Brigid’s Way and co-steward of Heart Springs Sanctuary, she has dedicated her life to the spiritual path of Plant work. https://www.brigidsway.com/
Published 09/12/23
Ellen Kamhi talks with Dr. Udo Erasmus, an authority on fats and oils. A consultant to the dietary supplement industry, Dr. Erasmus is the author of, "The Right Fat Diet," and "Fats That Heal, Fats that Kill," a compilation of over 20 years of research on essential fatty acids, which is regarded by many as the bible on the healing power of fats.
Published 09/05/23
Ellen Kamhi talks with Dr. Michael Garko, a credentialed and practicing nutritionist. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you. straussnaturals.com
Published 08/01/23
Ellen Kamhi talks with James B. LaValle, a clinical pharmacist, author, board certified clinical nutritionist and CEO of Metabolic Code Enterprises with 40 years of clinical experience in metabolic and integrative medicine. He serves as the academic co-chair for the American Academy of Anti Aging Medicine and is an appointed faculty member and course educator for the Integrative Medicine postgraduate program at George Washington University School of health sciences. Jim has authored more than...
Published 07/25/23
Ellen Kamhi talks with Jacob L. Cooper, author of Life After Breath and The Wisdom of Jacobs’s Ladder. He is passionate about promoting healing, and is a sought-after speaker on grief, wisdom, and consciousness, offering meditation and mindfulness seminars to help others find purpose and overcome fears of life after death. As a Clinical Social Worker, Reiki Master, and Certified Hypnotherapist, specializing in Past Life Regression, Jacob uses his extensive personal and professional experience...
Published 07/18/23
Ellen Kamhi talks with Dr. Anna Kelles, who has degrees in Biology and Environmental studies and Nutritional Epidemiology. She spent four years in Ecuador promoting sound nutritional and environmental practices, working as a high school biology teacher, guiding in the Amazon, and designing a study abroad program. Dr. Kelles currently serves as New York Assemblymember representing the 125th district of Tompkins and Cortland counties. She currently sits on the Environmental Conservation,...
Published 07/11/23
Ellen Kamhi talks with Dr. Joan Ifland, author of 'Processed Food Addiction: Foundations, Assessment, and Recovery.' She founded the online Addiction Reset Community (ARC) in 2016. Dr. Ifland is the author of “Processed Food Addiction” and other books. www.foodaddictionreset.com
Published 06/27/23
Ellen Kamhi talks with Dr. Kylie Burton, author of “Why are My Labs Normal?” She specializes in functional medicine helping thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their blood work is normal. Besides helping patients, she teaches practitioners (of all backgrounds) how they can level up their patient results using her functional blood work methods. Dr. Kylie hosts the podcast Beyond the Diagnosis with Dr....
Published 06/20/23
Ellen Kamhi talks with Michael Grosso, the author of several books, including The Yoga of Sound, and Smile of the Universe. www.paintingtheparanormal.org
Published 06/06/23
Ellen Kamhi talks with Dr. Sharon E. Martin, a board-certified physician of Internal Medicine with a doctorate in physiology. She is a graduate of the Healing the Light Body curriculum of the Four Winds Society and the host of two radio shows, Maximum Medicine and Sacred Magic, aired on the Transformation Talk Radio network. Her latest book is 'Bridging the mystical and the scientific for Maximum Medicine.' www.drsharonmartin.com
Published 05/30/23
Ellen Kamhi talks with Alex Scrimgeour, a licensed acupuncturist and massage therapist, with a degree in acupuncture and a diploma in Tui-Na massage from the College of Integrated Chinese Medicine. He has studied Dien Chan (Vietnamese facial reflexology) extensively with Trần Dũng Thắng, Bùi Minh Trí, and other master clinicians at the Việt Y Ðạo Center in Vietnam. He gives treatments and teaches at many of the leading Spas and wellness centers around the world and is based in London.
Published 05/23/23
Ellen Kamhi talks with Danielle Pashko, an author, certified health coach and yoga instructor, who helps clients develop weight loss and detoxification programs, as well as customized nutraceuticals. She also provides consultations for healthy menu development at established restaurants and children’s schools. Pashko is the author of “Breaking Your Fat Girl Habits” and “Smile at Your Challenges.”
Published 05/16/23
Ellen Kamhi talks with Monica Sanford, who specializes in Academia and Health Policy. Monica is also Adjunct Faculty at University of West FL in the NP program. She is also the only NP to serve on the National American College of Cardiology Critical Care Cardiology Leadership Committee and was Gubernatorial Appointed to the Pediatric Congenital Technical Advisory Panel. Her son has severe congenital heart disease, which motivated her to become a specialist in heart health policy....
Published 05/09/23
Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. www.sarachana.com
Published 05/02/23
Ellen Kamhi talks with Allan Misner, a fitness trainer who faced life challenges who is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training. Allan hosts the 40+ Fitness Podcast, and the 40+ Fitness Community, providing online...
Published 04/25/23
Ellen Kamhi talks with Jenny Tse, the founder and owner of Sipping Streams Tea Company, and the author of the bestselling book, The Essence of Tea, and host of The Essence of Tea podcast. Sipping Streams Tea Company started an experimental tea farm in Alaska using geothermal heat and won several North American Tea Championships and Global Tea Championships. They have been featured in Fresh Cup Magazine, Edible Alaska, and NPR. www.sippingstreams.com
Published 04/18/23
Ellen Kamhi talks with Dr. Dominic Brandy, the Founder of “Natural Insights Into Cancer,” which focuses on the use of diet, exercise, targeted supplements, and other lifestyle changes to help fight cancer. Dr. Brandy is also the author of “Beat Back Cancer Naturally." naturalinsightsintocancer.com
Published 04/11/23
Ellen Kamhi talks wth Olivia Chasteen, the director of SymptoPro Fertility Education, a sympto-thermal fertility awareness-based method of family planning. After struggling to find answers to health problems in her teenage years, Olivia became interested in natural methods of supporting health. Fast forward to when she was a new mother, and she decided to pursue natural health education, becoming a certified master herbalist and certified lactation consultant.
Published 03/28/23
Ellen Kamhi talks with Melanie “Mel” Salvatore-August, a veteran yoga/meditation teacher trainer and author. She is a classically trained actor and comedy/theatre writer-producer. Mel is the founder of the Fierce Kindness Organization, and MELwell virtual studios, where she offers YogaWorks-at-Home. Mel has authored several books, including Fierce Kindness, Be a Positive Force For Change, and Yoga to Support Immunity: A Mind Body Breathing Guide to Whole Health Contact.
Published 03/21/23
Ellen Kamhi talks with Dr. John Poothullill, a pediatrician and allergist who strives to empower people with new scientific insights and complementary approaches to preventing obesity, reversing Type 2 diabetes, and surviving cancer. Dr. John has written many books with information that can keep people healthy! These include EAT, CHEW, LIVE and Diabetes: The Real Cause and the Right Cure.
Published 03/07/23
Ellen Kamhi talks with Richard Anderson, a scientist and Laboratory Director, and author of The Evolution of Life: Big Bang to Space Colonies, which brings together years of research into Evolution, Ecology and Futurism.
Published 02/28/23