Herb Notes: Going Beyond Chamomile Tea with 3 Key Benefits
Listen now
Description
As one of the most popular herbal teas in the world, this calming herb has managed to find a special place in many of our hearts — and our supermarkets! Chamomile (Matricaria chamomilla) is a gentle herb that is most well known for soothing our nerves, but its gifts go far beyond nervous system support. Follow along with herbalist Tara Ruth to learn about 3 benefits of chamomile flowersAfter learning these 3 benefits you might be wondering how you can learn more about chamomile... Well, here’s the easy way to learn more about chamomile: download a FREE deck of our top 12 Herb Notes. You’ll learn all about chamomile plus 11 other common herbs like catnip, garlic, elderberry, and more. Get the FREE Herb Notes cards here: https://herbnotes.cards/
More Episodes
Spring is (finally) here! With this season of new growth and warmer days, comes the opportunity to connect with all the plants freshly sprouting up around us.In your neighborhood you might notice "weeds" like cleavers, chickweed, plantain, and dandelion. Or perhaps you're tending your own herb...
Published 04/13/24
Published 04/13/24
Want to know the medicinal benefits of chamomile? Follow along with herbalist Tara Ruth to learn about 3 key benefits of chamomile. There's much more to chamomile than the sleepy time cup of tea...
Published 04/02/24