(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism
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Description
Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health.
In part two of this episode, Adrian Baker and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens.
You can learn more about Adrian Baker at https://hackingtheself.org
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Published 09/23/19
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Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.
A healthy constitution can withstand tremendous outside influence by restoring and maintaining vitality.
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Published 02/05/19
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