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Here's to Healing: A Mental Health Podcast
Here's to Healing: A Mental Health Podcast
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Episode 05: Sexual Assault Trauma
In this episode I dive a little bit into some of the worst things that I experienced and how I got through it.
Published 12/05/21
Episode 04: High Functioning Anxiety
Let's talk about high functioning anxiety.
Published 11/07/21
Episode 03: Hacking Happy Brain Chemicals
In this episode we are going to discuss DOSE. DOSE is the acronym for Dopamine, Oxytocin, Serotonin, and Endorphins. The happy brain chemicals, and we are going to talk about how to hack them!
Published 10/10/21
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Mental Health
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