In this captivating episode of High Performance Woman, join us as we sit down with the brilliant Rachel Riley! Known for her sharp mind on Countdown and her charismatic presence on TV shows like 8 Out of 10 Cats, Strictly Come Dancing and Friday Night Football, Rachel dives deep into her multifaceted career and the challenges she has faced along the way. From tackling online trolling and combating imposter syndrome to striving for perfection, Rachel opens up about her personal struggles and the lessons learned. She discusses the importance of nurturing environments that promote female career advancement and challenge gender stereotypes. As a mathematician, Oxford alum, and dedicated mother of two daughters, Rachel is passionate about empowering young girls in STEM. She shares her insights on making maths more engaging and relevant, drawing from her own initiatives to spark interest in the field. Reflecting on the PTSD that she experienced following her stint on Strictly Come Dancing, Rachel reveals how working with a psychotherapist helped her navigate her fears and perfect her performances. Don’t miss this inspiring and thought-provoking conversation with Rachel Riley, where she offers valuable wisdom for overcoming adversity and pushing the boundaries of what's possible. Tune in to be motivated and moved by Rachel's powerful journey and vibrant spirit! Hosted on Acast. See acast.com/privacy for more information.