Episodes
This week Kelly and guest Evelyn Huynh dive deep into generational trauma healing and how you may be affected by generational trauma. Evelyn is a life coach and creator of the SPARK healing method. Find more about her here: www.evolvewithevelyn.com Have a question you want Kelly to answer on the show - connect here: https://www.kellykristintraining.com/podcast  
Published 04/12/22
This week Kelly and guest Evelyn Huynh dive deep into generational trauma healing and how you may be affected by generational trauma. Evelyn is a life coach and creator of the SPARK healing method. Find more about her here: www.evolvewithevelyn.com Have a question you want Kelly to answer on the show - connect here: https://www.kellykristintraining.com/podcast  
Published 04/12/22
If you have struggled with boundaries the idea of beginning to set them can feel overwhelming and flat out terrifying. But there is a much simpler way to start having more effective boundaries in your life that no one talks about. Kelly takes a deep dive about this in this episode! Have a question you want Kelly to answer on the show? Visit and submit here: https://kellykristintraining.com/podcast
Published 04/05/22
If you have struggled with boundaries the idea of beginning to set them can feel overwhelming and flat out terrifying. But there is a much simpler way to start having more effective boundaries in your life that no one talks about. Kelly takes a deep dive about this in this episode! Have a question you want Kelly to answer on the show? Visit and submit here: https://kellykristintraining.com/podcast
Published 04/05/22
If you have ever been confused about the topic of Inner child or how it may be showing up in your relatoinships, this episode is for you! Kelly dives deep into inner child wounding that can potentially lead you into staying in toxic relatinships and of course steps you can take to heal and move forward in a new way. Have a question for Kelly you want her to asnwer on the show? visit and submit here: https://www.kellykristintraining.com/podcast Find the Free Meditation for Healing your inner...
Published 03/29/22
If you have ever been confused about the topic of Inner child or how it may be showing up in your relatoinships, this episode is for you! Kelly dives deep into inner child wounding that can potentially lead you into staying in toxic relatinships and of course steps you can take to heal and move forward in a new way. Have a question for Kelly you want her to asnwer on the show? visit and submit here: https://www.kellykristintraining.com/podcast Find the Free Meditation for Healing your inner...
Published 03/29/22
This is a must listen for anyone on a healing journey. There are a lot of misconeptions about healing out there and what it all means. This week Kelly talks about some of the myths of healing and how you can embrace and express yourself more. Have a question you want Kelly to answer on the show? visit: https://www.kellykristintraining.com/podcast
Published 03/22/22
This is a must listen for anyone on a healing journey. There are a lot of misconeptions about healing out there and what it all means. This week Kelly talks about some of the myths of healing and how you can embrace and express yourself more. Have a question you want Kelly to answer on the show? visit: https://www.kellykristintraining.com/podcast
Published 03/22/22
Have you watched the Tinder Swindler? Kelly did and it inspired this episode! This week we are exploring what love bombing is and why it is SO effective for manipulation. Kelly shares what makes you susceptible to lovebombing and of course some tips on how to avoid falling for it. Ready to increase your self worth? Join over 1000 women in the Worthy Woman Workshop: https://www.kellykristintraining.com/www  
Published 02/18/22
Have you watched the Tinder Swindler? Kelly did and it inspired this episode! This week we are exploring what love bombing is and why it is SO effective for manipulation. Kelly shares what makes you susceptible to lovebombing and of course some tips on how to avoid falling for it. Ready to increase your self worth? Join over 1000 women in the Worthy Woman Workshop: https://www.kellykristintraining.com/www  
Published 02/18/22
This week Kelly talks about how to stop suffering and embrace your true nature of joy!  Ready to say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now! https://www.kellykristintraining.com/hrtoptin-1
Published 02/01/22
This week Kelly talks about how to stop suffering and embrace your true nature of joy!  Ready to say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now! https://www.kellykristintraining.com/hrtoptin-1
Published 02/01/22
This week Kelly talks about worthiniess, relationships and how to shift out of a place of needed a relationship to validate your worth. Ready to day goodbye to toxic relationships for good? Heal, Rise, Thrive is open now! get all the info here: https://www.kellykristintraining.com/hrtoptin-1
Published 01/27/22
This week Kelly talks about worthiniess, relationships and how to shift out of a place of needed a relationship to validate your worth. Ready to day goodbye to toxic relationships for good? Heal, Rise, Thrive is open now! get all the info here: https://www.kellykristintraining.com/hrtoptin-1
Published 01/27/22
This week Kelly is talking about a common thought and way of thinking that holds you back from healing. Learn how to move past it and become empowered. Ready to heal after and say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now - https://www.kellykristintraining.com/hrtoptin-1
Published 01/21/22
This week Kelly is talking about a common thought and way of thinking that holds you back from healing. Learn how to move past it and become empowered. Ready to heal after and say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now - https://www.kellykristintraining.com/hrtoptin-1
Published 01/21/22
This week Kelly is tackling the very common question that happens. IS my relationship toxic or not? We are going in depth on what happens in your nervous system and brain in toxic relationships so you can understand yourself and your patterns. Ready to HEAL and say good bye to toxic relationships for good? HRT IS OPEN NOW -> https://www.kellykristintraining.com/hrtoptin-1
Published 01/06/22
This week Kelly is tackling the very common question that happens. IS my relationship toxic or not? We are going in depth on what happens in your nervous system and brain in toxic relationships so you can understand yourself and your patterns. Ready to HEAL and say good bye to toxic relationships for good? HRT IS OPEN NOW -> https://www.kellykristintraining.com/hrtoptin-1
Published 01/06/22
This week Kelly gives you the perspective shift you need to leave 2021 behind and inspiration to change what is possible for you in your life. Listen in for an end of the year closing exercise and how to make 2022 the best year for you! Ready to THRIVE after toxic relationships? Get all the HRT info here: https://www.kellykristintraining.com/hrtoptin-1
Published 12/30/21
This week Kelly gives you the perspective shift you need to leave 2021 behind and inspiration to change what is possible for you in your life. Listen in for an end of the year closing exercise and how to make 2022 the best year for you! Ready to THRIVE after toxic relationships? Get all the HRT info here: https://www.kellykristintraining.com/hrtoptin-1
Published 12/30/21
This week Kelly talks about how to get real with your reality and stop justifying someone treating you poorly. This will require you to raise your standards and have boundaries! Submit a question for Kelly to be answered on the show: https://www.kellykristintraining.com/podcast
Published 12/15/21
This week Kelly talks about how to get real with your reality and stop justifying someone treating you poorly. This will require you to raise your standards and have boundaries! Submit a question for Kelly to be answered on the show: https://www.kellykristintraining.com/podcast
Published 12/15/21
Join Kelly as she speaks about the upcoming Holiday season and how to work through potential triggers with family. This is a time a year that can be very stressful, but also amazing to lock in your healing and step into your truth.  
Published 11/24/21
Join Kelly as she speaks about the upcoming Holiday season and how to work through potential triggers with family. This is a time a year that can be very stressful, but also amazing to lock in your healing and step into your truth.
Published 11/24/21
This week Kelly explores self worth and what it means to relate when you already know you are worthy. Tune in for tangible shifts you can make in your life to start embodying your worth now. Take it further by taking the Worthy Woman Workshop: https://www.kellykristintraining.com/www  
Published 11/17/21