Dr. Ellen Vora lays out the real deal about panic attacks: what they actually are, and how you can cope with them.

Dr. Jeffrey Morrison gives us a crash course on thyroids: what they’re supposed to do, how to know when they’re not doing it, and how we can fix them.

Mimi Maclean is a badass entrepreneur and angel investor, and she’s passionate about supporting female entrepreneurs and women-led businesses to change the world. We talk about being a badass CEO, how to save time as an entrepreneur, and her best advice.

Admit it: we’re all overstressed these days. Dr. Samantha Boardman, author of Everyday Vitality, breaks down the practical ways that positive psychiatry can help you overcome the daily microstressors that build up over time.

Seth Goldman, Co-Founder of Eat the Change and Honest Tea, shares how he’s working to get people interested in plant-based food and creating more impact in the wellness world.

Elinor Cleghorn shines a line on the inequities of the medical system, the history of how it came to be, and how we may have hope for the future.

Ronan Levy of Field Trip Health shares how psychedelics are transforming psychiatry, the legal hurdles faced in the industry, and where our trip is taking us next.

This episode is a replay of an episode from last year with Eric Adams, who was then the Borough President of Brooklyn. He has since announced his run for mayor of New York City. He has an amazing story about healing, and he’s bringing that perspective to a broader platform by bringing up how health issues impact us on an individual level and as a community.

Laura Day discusses the role intuition plays in our lives and how we can tap into it more often.

This episode is a replay of an episode from last year with Tara Stiles, founder of Strala Yoga and a wonderful figure in the wellness community. As we pass one year of the pandemic, some of the topics we discuss are more relevant than ever.

Dr. Luc Maes talks about the amazing Baobab tree and how his company, KAIBAE, is working to make its fruit more widely available.

Terri Cole talks about the importance of boundaries now more than ever, and how we can work to honor our boundaries while respecting others.

Holistic nutritionist Elissa Goodman shares her health journey and how she discovered holistic nutrition as a way of improving her life outcomes.

Dr. Stephanie Schull, the creator and founder of Kegelbell, shares the health benefits of Kegels and why most women aren’t doing them properly or often enough.

Shivan Sarna, author of “Healing SIBO,” talks about the gut disease, how to know if you may have it, and what to do about treating it.

Dr. Michelle Thompson shares how she’s helping physicians avoid burnout during the pandemic.

Lauryn Evarts Bosstick talks all about building her brand, working with her husband, and microdosing mushrooms to cure postpartum depression.

A brief and blunt chat where we share some recent moments of challenging people and what lessons we're trying to apply in the name of personal growth.

Sipp CMO Rob Willey with a positive outlook on consumer behaviors in wellness and beyond.

Dr. Will Cole talks about what's ahead in wellness trends and what practices might be here to stay in our new health reality.

Daina Trout shares the story of how she started multi-million dollar brand Health-Ade Kombucha and the journey it took to get there.

Bestselling Author and Psychology Professor Eli Finkel on why marriages are both better and worse than ever before, and how we can recalibrate our expectations to aim for success.

The excellent Dr. Ellen Vora is on the podcast today, and we’re big fans because yes, she’s really cool, but she’s also not down with the over-prescription of meds as treatment.

Katherine May shares how we can make the most of the dark moments of our life and take them for what they are: phases for us to grow through.

Todd White of Dry Farm Wines helps us demystify the dark secrets of the wine industry, and shares what makes natural wine so uniquely beneficial.