Being a triathlete is certainly not easy, with early mornings, sacrifice to social life, gruesome training, and the other uncountable sacrifices that one makes so that they do this...  It is said that the triathlon is a lonely sport, following a strict regime every day, can surely affect your mental health! This week on Hit The Road, Rohan Thakar is joined by one of the fastest triathletes from India- Blossom Fernandez, as she shares her experiences of getting in her fitness journey with a simple 5K run at Pinkathon to competing at IronMan Copenhagen in 2019, to now preparing for the terrifying UltraMan Canada. Listen to her talk about -What it takes to be focused on the goal -Why athletes must take care of their mental health  -Safety for women athletes -Being a baker, Blossom shares some tips for healthy treats that you can carry on the ride & lots more Listen to the episode now & Hit The Road! Let us know what you think about the episode in the comments. Follow ➡️@hittheroadpod on Facebook | Instagram You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at [email protected]. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media See omnystudio.com/listener for privacy information.