On this episode... understanding the two sources of sexual energy, and the impact of which one you focus on.   For our free Brotherhood community, training, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show... it helps more guys like you find our tribe. Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠801-742-1439⁠ Website:...

On this episode... one of the nearly universal experiences men have with their sexuality is wild inconsistency in the various layers of their energetic, spiritual, and physical cock.   For our free Brotherhood community, training, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show... it helps more guys like you find our tribe. Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me:...

On this episode... how is mindful edging different than the "typical" way that guys m********e? What is our primary objective on the path of mindful edging?   For our free Brotherhood community, training, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for watching...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:...

On this episode... there is something that is hiding in the shadows of your being and truly f*cking up your desired life. Let's look at it and, more importantly, talk about how we can free ourselves from this beast.   For our free Brotherhood community, training, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:...

On this episode... a framework for personal expansion and freedom on a foundation of 5 areas of sovereignty.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:...

On this episode... grow and build your life faster by considering the opposite of the typical "growth equation" we think about.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:...

On this episode... sexual stamina matters for men, period. It matters a lot! While there are many factors that can affect stamina and various techniques to work on... there is one primary idea to practice consistently if you desire strong and consistent sexual control.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on...

On this episode... finding the right nutritional path that best fuels your testosterone, libido, and overall ability to thrive.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:...

On this episode... why uncertainty can destroy your dreams and growth, plus how to slay it.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:...

On this episode... let's talk about the most powerful 2 words when it comes to dramatically improving your confidence and building the life experience you really desire.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:...

On this episode... being able to comfortably and effectively communicate with your partner about your mindful edging practice is crucial. Let's talk about a couple of very important discussion points.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:...

On this episode... comparing yourself in any way immediately puts you in a made-up box of limitations. Here's a perspective to free yourself from it.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:...

On this episode... as you move along the journey of an ever-changing and growing sexuality, one of the most critical areas is communication in your relationships. Let's talk about a couple simple but powerful steps that will help you have these conversations... more easily and more effectively.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced...

On this episode... ultimately our sexual energy is the foundational life force we use to create every aspect and layer of life. If we do this with INTENTION, the power to affect our lives is incredible. Let's talk about an important aspect of this... getting turned on by our visions.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on...

On this episode... one of the age-old questions as a human is two parts: do I have a purpose here? and...what is my purpose? Today I share what this means to me, and a path to help you "find" your purpose.   For the blog, training, our free Brotherhood community, and more: ⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:...

On this episode... deepening our sexuality is where all the magic really is. That's where our greatest power, pleasure, connection, and transmutation happens. Today let's talk about 3 words to keep in mind that will help you go deeper.   For the blog, training, our free Brotherhood community, and more: ⁠⁠https://www.holisticalpha.com⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me:...

On this episode... it's a story I've heard variations of from many men. Things are going along smoothly as far as sex with a partner(s), and then a single (or maybe a few) experiences of having erectile dysfunction and things not going well totally shifts the story.   For the blog, training, our free Brotherhood community, and more: ⁠https://www.holisticalpha.com⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's...

On this episode... let's learn about a very important part of our male anatomy that many guys probably aren't aware of. Plus we'll dispel the confusion around blue balls, with a more simple truth of what actually causes this discomfort.   For the blog, training, our free Brotherhood community, and more: https://www.holisticalpha.com Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website:...

On this episode... how do you find a state of harmony within yourself? JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:...

Less than 24 hrs to apply: ⁠⁠⁠Cock Power Cohort⁠⁠⁠ - ⁠⁠⁠https://www.holisticalpha.com/cockpower⁠⁠⁠ On this episode... the center cock position. Why it's so beneficial in your mindful edging practice, and how to find it! JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website:...

48 hours left to apply: ⁠⁠Cock Power Cohort⁠⁠ begins 4/1 - ⁠⁠https://www.holisticalpha.com/cockpower⁠⁠ On this episode.. you have VASTLY more power than you can currently access. Here's why and how to RECLAIM it! JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website:...

NEW: ⁠Cock Power Cohort⁠ begins 4/1 - Apply NOW: ⁠https://www.holisticalpha.com/cockpower⁠ On this episode... let's talk about how sexuality impacts our ability to "manifest" things in our life... which is really nothing more than turning a thought or idea into a real world experience. JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best...

NEW: Cock Power Cohort begins 4/1 - Apply NOW: https://www.holisticalpha.com/cockpower On this episode... two simple yet VERY effective edging techniques to build far better stamina and control. JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website:...

On this episode... how giving yourself grace not only fuels your expansion, but is actually fundamental to enabling it. JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:...

On this episode... one of the critical steps in the journey away from porn and toward sacred, empowered sexuality is understanding the unwinding that must happen with porn and ejaculation. The weight vest company I mentioned on this episode: https://www.weightvest.com JOIN THE HOLISTIC ALPHA BROTHERHOOD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com/brotherhood⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening...please rate the show! Note: This show is best experienced on...