Remember to Subscribe 🔔 and Like the Video 👍 Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics  📕📓 Full show notes at www.holisticnootropics.com/milesnichols Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics 📱 Full Episode Available On All Podcast Players 📱

On this episode Erik is joined by Dr. Matt Chalmers, . Dr. Matt Chalmers is a health and wellness expert, author, podcast host and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing. With a client list that includes professional athletes, business executives, politicians and celebrities, Dr. Chalmers takes a holistic-based approach with patients to identify and treat the source of their issues. Medical...

On this episode Erik is joined by Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center. Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports the top 5% most difficult cases that are often written off by other doctors. She founded The Infinity Way- program to uncover and correct the root cause of chronic fatigue and other patient symptoms. The Infinity Way- custom care plans, followed by her whole team, meet the unique needs of...

https://www.youtube.com/watch?v=OQHEw9bbJ54 On this episode Erik is joined by R Blank, Technologist, Entrepreneur, Writer, and Podcast Host. R is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops. And, along with his father, Dr. Martin Blank, he co-authored ‘Overpowered’-- widely regarded as one of the...

Dustin Baker, the founder of Bioprotein Technology, joined me to discuss growth factors and how to use them to optimize human performance.  Dustin introduces many exciting ways that these metabolites can help you do everything from increase vitality and daily energy to sleep and recovery.  Learn more at https://bioproteintech.com/, use code: HolisticNootropics for $30 your first purchase.  Remember to Subscribe 🔔 and Review on Apple Podcasts 👍 Get The Holistic Nootropics Supplement Guide...

Marie Gervais joined me on this episode to discuss optimizing the workplace.  Although not my typical health-centric podcast, this was a fascinating dive into understanding how one can be happier at work since most of us spend so much of our time at work.  Marie is an expert in helping people build leadership skills and confidence and dropped some serious gems. Remember to Subscribe 🔔 and Review on Apple Itunes/Spotify 👍 Get The Holistic Nootropics Supplement Guide FREE @...

In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones.  As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity.   Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 Full show notes at https://holisticnootropics.com/williamhsu Join...

Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more out of fasting, and what does and does not break a fast. 📕📓 Full show notes at https://holisticnootropics.com/briangryn/ Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics

Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating.  We discuss her healing and health optimization journey after years of chronic illness due to extreme dieting.  Her Instagram and YouTube channels have drawn thousands of followers interested in her healthy living style. Remember to Subscribe 🔔 and Review on Apple Podcasts 👍 Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram...

Catherine Gagnon, expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their "energy leaks".  As a former chronic Lyme patient, and nurse practitioner Catherine has both formal medical training and the first-hand experience necessary to truly connect to her clients. Remember to Subscribe 🔔 and Review on Apple Podcasts 👍 Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram...

Fay Behbehani, founder of Bonbuz - A nootropic alcohol alternative beverage company - joined me for a fun chat about the process of creating alcohol alternative solutions for the sober curious.   Learn more about Bonbuz @ https://holisticnootropics.com/recommends/bonbuz-drink/ Remember to Subscribe 🔔 and Review On Apple Podcasts 👍 Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics

Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and related neurological disorders.  Dr. Stasha has dedicated her practice to helping patients with sleep disorders for almost 20 years and is a wealth of knowledge on the topic. Remember to Subscribe 🔔 and Rate on Apple Podcasts 👍 Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓...

Inesa Ponomariovaite, cannabis expert and founder of Nesa's Hemp, joined me for a deep dive into all things hemp.  As a hemp enthusiast, Inessa explains the major flaws in the hemp industry and what her company is doing to bring the highest quality hemp products to market.  If you're a hemp lover, whether its CBD or THC, you'll get some insight! Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics Remember to Subscribe 🔔...

Dr. Navaz Habib joined me to discuss the profound health impacts of the vagus nerve.  Dr. Habib is an expert when it comes to all things vagus nerve from how it affects stress to its impacts on our physical health and immunity.  We spent a lot of time discussing neural plasticity, heart rate variability and even long covid.  If you're looking for a powerful way to calm your nervous system and upgrade your health you'll enjoy this informative chat! Learn more about Dynamic Neural Retraining:...

Dr. Michael Blumenfield joined me to discuss the fascinating field of psychotherapy and his approach to working with patients suffering from mental health disorders.  Dr. Blumenfield's most recent book, Shrinktalk, discusses these topics along with the topic of COVID from a psychiatrist's perspective and how he would have changed the messaging for a better social impact. Remember to Subscribe 🔔 and Rate  👍 Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com ...

Lydia Joy joined me to discuss minerals and how they affect the quality of life.  Lydia is a mineral expert who teaches other health practitioners how to utilize hair-tissue mineral analyses to understand how the body works. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 Full show notes at https://holisticnootropics.com/lydiajoyminerals Join the Holistic Nootropics Facebook Group:...

Dr. Gupreet Padda, addiction specialist and seasoned biohacker, and joined me to discuss the links between inflammation and addiction.  We discussed the role of fat, and insulin resistance along with ties between sugars and neurotransmitters.   Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 Full show notes at https://holisticnootropics.com/gupreetpadda Join the Holistic Nootropics Facebook Group:...

Steve Wiltshire, former Mr. Oregon, joined me to discuss how the expensive supplement regimen and strict diet that helped him become a body-building champion also led to poor health and autoimmunity. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics Complimentary 15-Day Kickstart Detox Plan: https://bodytemplellc.com/kickstart/

Katie Nall, Emotional Freedom Technique (EFT) practitioner, joined me to discuss AND DEMONSTRATE the magic of using EFT tapping to overcome mental blocks, heal from chronic pain, and upgrade your life. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 Full show notes at https://holisticnootropics.com/katienall Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics 📱 Full...

Glenn Livingston, the author of the highly acclaimed book "Never Binge Again", joined me to discuss the psychology of binge eating and how to overcome it.  Glenn's experience as a psychologist and chronic overeater has helped him formulate a bullet-proof method to help others overcome their problematic relationships with food.  In this episode, Glenn discusses this methodology and offers simple solutions to overeating. Remember to Subscribe 🔔 and Review 👍 Get The Holistic Nootropics...

Fitness trainer Mike Salemi joined me to discuss his holistic approach to boosting strength and power in the gym.  Mike is a former professional powerlifting and kettlebell competitor who now trains elite athletes and is one of the most sought-after strength trainers in the country.  In this episode, Mike shares the same foundational training principles he uses with high-end clients to boost their performance in the gym.  These principles can be applied to any level of fitness training from...

Devin Burke, a world-renowned sleep expert, joined me to discuss some of his methods for helping people get better sleep.  We discussed a wide range of topics about getting better sleep, including the things to avoid that may sabotage your sleep. Get The Holistic Nootropics Supplement Guide FREE @ www.HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics 📕📓 Full show notes at https://holisticnootropics.com/devinburke/ Join the Holistic Nootropics Facebook Group:...

Dr. Joseph Antoun, CEO of L-Nutra - the first nutra-tech company focused on providing longevity nutrition, joined me to discuss this idea of longevity nutrition and the wonders of the fasting-mimicking diet. Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com 📕📓 Full show notes at https://holisticnootropics.com/l-nutra Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics 📱 Full Episode Available On All Podcast Players 📱

Dave Sherwin, founder Dirobi.com, joined me to discuss the power of using mindful movement and simple dietary changes to achieve optimal health. 📕📓 Full show notes at https://holisticnootropics.com/dirobi Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics Get The Holistic Nootropics Supplement Guide FREE @ https://HolisticNootropics.com 📱 Full Episode Available On All Podcast Players 📱

Juraj Kocar, CEO of Somavedic, joined me for an in-depth discussion on Somavedic and it's EMF-cancelling powers. We discuss how Somavedic's precious stones and minerals create fields that combat EMF, induce rest and relaxation, structure water and so much more! Learn more about Somavedic: https://holisticnootropics.com/recommends/somavedic/ Remember to Subscribe 🔔 and Review on Apple Podcasts  👍 Get The Holistic Nootropics Supplement Guide FREE @  https://HolisticNootropics.com 📕📓 Full...