In this episode with herbalist and forager Andi Grace Rose, we... discuss some commonly used plants for supporting the nervous system talk about the complexities and nuance of using allopathic medicine, herbal medicine, and/or a combination of both to support mental health discuss using plants and medicines alongside pharmaceuticals talk about self-experimentation without fear and with intuition, personal responsibility, and agency expand on the neuroplastic properties of mushrooms that pharmaceuticals just don't possess elaborate on why hitting the "easy button" of psychiatric medications may not be so easy after all discuss using psychedelics and SSRIs at the same time and serotonin syndrome expand on micro-dosing psilocybin talk about the incredible benefits for both brain and nervous system of lion's mane and other medicinal, non-psychedelic mushrooms discuss our shared insomnia experiences and how we've tried "all the things" Links: FREE Trauma Type Quiz & Guidebook NERVOUS SYSTEM 101 CLASS Smoke & Forage on Facebook & Instagram Andi's Herbal Remedies Schedule a FREE 15-minute consultation with Andi Schedule a 1-hour mental health/micro-dosing call with Andi Plants & Mushrooms for Mental Health Class Unfurl Wellness on Facebook